Unlock the expert coaching & proven tools your wellness goals have been missing!

Snag_8e926ab

Make This Your Healthiest & Most Vibrant Season Yet!

BMILES_KCARR_APR2017_08_KITCHEN_1480r

Get expert coaching, a proven plan, and a supportive community to create healthy habits that last.

AS FEATURED ON

Snag_31bc950

You matter.

But it’s easy to forget that in the day-to-day stresses of life.

If you’re like the thousands of clients I’ve coached, you want to improve your health, but you’re already juggling a lot.

Does this sound familiar?

Nothing sticks! You’ve tried EVERYTHING over the last several years — or decades — and you’re frustrated.

Life is too busy. Your current schedule takes everything you’ve got and you rarely find time for yourself.

Health information is unreliable. You want to feel better, have more energy and stronger immunity but there’s too much confusing and conflicting info out there on exactly how.

You’re overwhelmed (and exhausted!) Maybe you’re worried about a scary diagnosis — or you’ve already received one — and you need to prioritize your health, but don't know where to start.

It's easy to feel like wellness is an uphill battle.
Especially when you're so used to nurturing everyone but YOURSELF.

It doesn’t have to be this way.

With the right support, you can reclaim your health, restore your energy, and finally follow through on your health goals — even if every other wellness plan has let you down.

Ready for a better approach?

Take a quick tour of the coaching program that’s helped thousands of women reclaim their health & have fun doing it!

Imagine how GOOD it would feel to…

Wake up energized after another good night's sleep 

Feel stronger & confident because you move your body regularly and actually have FUN doing it

Banish cravings, digestive issues and a few inches around your waist, thanks to a new way of eating that tastes as good as it feels

Shake off years of stress, anxiety & overwhelm so you can finally spend your days feeling calm and happy

Imagine feeling confident about the future of your health — by following a proven plan developed by top wellness, fitness, and nutrition experts — so you know exactly what to do (and when)!

That’s 100% possible, but let me guess...

Untitled design (18)

Imagine how it would feel to…

Wake up energized after another good night's sleep 

Feel stronger & confident because you move your body regularly and actually have FUN doing it

Banish cravings, digestive issues and a few inches around your waist, thanks to a new way of eating that tastes as good as it feels

Shake off years of stress, anxiety & overwhelm so you can finally spend your days feeling calm and happy

Imagine feeling confident about the future of your health — by following a proven plan developed by top wellness, fitness, and nutrition experts — so you know exactly what to do (and when)!

That’s 100% possible, but let me guess...

You’ve Tried & Failed Before... But Why?

Hint: It’s NOT your fault.

The REAL reason most wellness plans don’t work? They lack SYNERGY.

Final-Sales-Page-Art-for-Hayley.003

Picture this. Your body is an ECOSYSTEM. Everything is connected.

Mind... Body... Spirit... 

Yet most solutions only tackle one of your needs.

For example:

Final-Sales-Page-Art-for-Hayley.003

That restrictive meal plan isn’t going to be sustainable if it takes up too much time and squashes your joy.

You'll never have the energy to continue ANYTHING new if you don’t get enough rest or can’t sleep.

That grueling new workout won’t last if it leaves you exhausted because you didn’t adjust your nutritional needs.

If it feels like NOTHING sticks —
a lack of synergy is to blame.

❌ NOT your willpower.
❌ NOT your motivation.
❌ NOT you.

Our Approach to Wellness

We believe in whole-person care. And we optimize that care by tending The 5 Pillars of Wellness:

Untitled-2 copy

🍎 What you’re eating 
🥛 What you’re drinking
🧠 What you’re thinking
😴 How you’re resting
☀️ How you’re renewing

When the pillars are working TOGETHER you feel better!

That’s because vibrant Health is HOLISTIC

We’ll show you how to take ONE simple step every day to unlock effortless thriving through the harmony of the 5 pillars. 

ICW Wellness Plan Checkmark GIF

The best part? It's so damn easy!

Because EASE is what Inner Circle Wellness is ALL about.

“Now I know I am worth it. I feel better about myself, and am optimistic and excited about my upcoming retirement.”

- LINDA

“I love being spoken to in such a gentle way, no shaming diet culture yuck. I felt the freedom to experiment with what works for me.”

- KATHARINE

“I'm drinking lots of water each day and have an increased focus on self care.”

- SUZANNE

“ICW's meditations have been a bedrock to my daily rest and well being. I just put on my headphones, press play, and at the end I am feeling restored and ready for the rest of the day ahead.”

- JEN

“The monthly calendar keeps me focusing on me. My family has also grown accustomed to the variety of dishes I make now—we’ve branched out of the traditional weekly menus and now incorporate many different flavors and foods. Thank you!!!”

- SANDRA

“I’m healing gut issues from antibiotic use. I have experienced tremendous progress.”

- BEV

Hiya Gorgeois

It's Me, Kris Carr...

and I'm here to help YOU!

Screen Shot 2024-03-22 at 2.53.34 PM

If you’ve been struggling to reach your wellness goals, I get it. A couple of decades ago, my idea of nutrition meant not visiting the same fast food drive-thru twice in one day. And when it came to managing my stress, I figured my nightly merlot would take care of that!  

But on Valentine’s Day 2003, a rare, incurable Stage IV cancer diagnosis stopped me in my tracks.

When I learned that there were no treatment options, I was devastated. But instead of sinking into despair, I took all my fear and pain and used it to make one of the best decisions of my life. I vowed to take care of myself, no matter what. 

I didn’t want to be a passive bystander in my health — I wanted to be an empowered participant in my well-being. 

That decision changed everything.

Since then, I've shared what I've learned about the simple yet effective ways we can heal our lives with anyone willing to listen. This journey has taken me to some extraordinary places, from becoming a New York Times bestselling author to appearing on Oprah, The Today Show, Vogue and more.

But here’s the truth: None of that would have happened if I hadn’t stopped to care for myself. 

The same is true for you. When you prioritize yourself — your whole life will begin to flourish.

That's why I'm so passionate about supporting YOU. I want you to experience what life is like with expert coaching and proven wellness tools in your back pocket… everything you need to finally reach your biggest wellness goals!

untitled_design_33.png

She's an absolute game-changer.

- OPRAH

Introducing . . .

Inner Circle Wellness 

Your complete wellness system... mind, body, and spirit!

2024 Updates ICW Mockup (1)

ICW is the all-in-one wellness hub where you’ll be taken care of every step of the way.  You’ll receive a powerful combination of expert coaching, monthly wellness plans, supportive community, and simple tools to stay on track, and experience your healthiest and most vibrant season yet!

Originally $39

Meet Your Wellness Coaches

Imagine Having This Dream Team At Your Fingertips!

bmiles_kcarr_apr2017_09_kitchen_1861r.jpg
2

YOUR HEALTH & MINDSET COACH

ayten_headshot.jpg
3

YOUR NUTRITION COACH

dara_headshot.png
4

YOUR FITNESS COACH

hannah_headshot.jpg
6

YOUR INNER CIRCLE CHEF

Screen Shot 2024-01-08 at 3.18.09 PM
7

YOUR COMMUNITY LEADER

screen_shot_2023-09-20_at_12_10_27_pm.png
8

YOUR ICW CONCIERGE

With Inner Circle Wellness, you can access a monthly wellness plan created by this powerhouse coaching team for LESS  than the cost of a pizza.

Don’t Navigate This Journey Alone 

Originally $39

Here’s what you’ll get each month: 

19.png

Health & Mindset
Coaching

Stay focused and fired up month after month with this exclusive monthly video training from Kris.

membership-icon.png

Nutrition
Coaching

Support your gut health, balance hormones, reduce inflammation, and boost your energy with the help of our Registered Dietitian.

23.png

Weekly Q&A With Our
Registered Dietitian

No more scrolling through pages of conflicting info. Get personalized answers for your specific wellness needs from a trained expert.

untitled_design_75.png

Fitness
Coaching

Move your glorious body, build strength and flexibility with our Fitness Coach — even if you haven't worked out in ages.

24.png

A Monthly
Wellness Plan

A monthly wellness plan with ONE simple daily action step.

1

Full Library of Recipes
& Cooking Classes

A library of quick, healthy, scrumptious recipes tailored to any taste.

21.png

Stress-Melting
Meditations

We prioritize your mental health as much as your physical health. De-stress in 10 minutes or less — even if you’re new to meditation!

2

Quarterly
Surprises

Each quarter, we’ll surprise and delight you with something new to invigorate your wellness routine!

Untitled design - 2024-01-05T170839.792

Loving Support &
Accountability

Unlock private support and accountability. Our community has been called “the kindest place on the internet” for good reason!

Plus 200+ easy recipes that you and your family will love!

Plus 200+ easy recipes that you and your family will love!

ICW Recipes Gif

Get Exclusive Bonus Gifts!

More Goodies To Enhance Your Health...

The Inner Circle Wellness Collection

1
1

Say goodbye to Google University! You’ll have a treasure trove of trustworthy guidance from our expert coaches available on-demand.

The Inner Circle Bonus Bundle

2
2

Fast-track your success with this bundle of fun and motivating tools! It’s packed with proven resources to keep you inspired, moving forward, and enjoying the journey.

Say it with me: “Progress, NOT Perfection.”

Inside ICW, we’re all about supporting you to make slow — but MIGHTY — progress.
The kind that fits your schedule and life.

Women in our community have... 

⚡️ Boosted their energy
🧘🏼‍♀️ Drastically reduced stress
💪🏼 Lost weight
🏃🏻‍♀️ Increased their strength & stamina
😲 Wow'd their doctors
🩸 Improved their blood work
😀 Lowered chronic inflammation
💊 Gotten off excess medications
🤸 ...all while having FUN!

“I simply love Kris’s Coaching videos. I feel she truly cares about all her members.”

- LISA

“Using Kris's coaching helps me have a more positive mindset. I usually was tending towards the negative & feel much braver now!”

- EMILY

“I had some crazy infection in my liver. My enzymes were through the roof. 6 months in and my numbers were normal! And have been for a year. Thank you!!”

- ERIN

“I feel completely welcome and comfortable within this community. Kris Carr is a gem and I am grateful for finding her when I did.”

- JOELLE

“I have been a part of ICW from the start [2019]. Healthy eating is now just part of who I am. I love Kris and her team for giving me the framework and path for lifestyle medicine to do its magic.”

- HEATHER

untitled_design_71

Rated 4.8 stars by members

Let's Make It Official

Become An Inner Circle
Wellness Member

Become An
Inner Circle
Wellness Member

Most Flexible Plan

$39 $29/MONTH

Monthly Subscription

  • Health & mindset coaching 
  • Nutrition coaching 
  • Fitness classes
  • Q&A's with our registered dietitian
  • Stress-melting audio meditations
  • Recipes & cooking classes
  • Supportive online community
  • Monthly wellness plan
  • The Inner Circle Coaching Collection
  • The Inner Circle Bonus Bundle  
  • 7-day refund window

Best Value Plan

$390 $290/YEAR

Annual Subscription

Contains ALL the content and features in the monthly plan plus an additional

Screenshot 2024-01-03 212223

THIS IS OUR BEST DEAL!

Includes 2 months free when you purchase annually!

There's No Long-Term Commitment

We want to make this an easy "Yes" for you, and that’s why you can cancel anytime. Just say the word and all future charges disappear.

untitled_design_73.png

Try It Risk-Free

If you're not completely satisfied, just let us know within 7 days of joining, and you’ll receive a full refund. 

(After that, you can STILL cancel anytime.)

It’s Worked for Thousands
of Women Just Like You!

Meet Your Future Besties

"After months and months of not sleeping well and relying on sleep meds, I had a full week of medication-free 8-9 hour sleeps. OMG! This is life changing. So happy."

- AME-LIA

"I cannot say enough good things about Inner Circle Wellness! I am now intentional about making more quality food choices and I have completely upped my water game. Kris’s affection is so infectious that I am psyched."

- PAMELA

"If you want to live your best life and be healthy and motivated, I highly suggest joining this group. Everything you want is right at your fingertips. I am more calm and happy which ignites a cycle of being more positive and mindful.”

- CHRISTINA G.

"I saw my doctor 2 weeks ago, and did some more blood work; my cholesterol is down (go me!!). While I was there, I discovered I lost 20 lbs! I'm on my way to being the healthy version of my awesome self!"

- MELISSA

Still Have Questions? We’ve Got Answers!

confetti_01_1986r2

This is your time!

No matter what roadblocks you’ve faced, I can tell that you’re committed to thriving. ICW is a fresh, new opportunity for YOU to do just that.

  • Imagine having extra pep in your step, sky-high confidence, and pride in your newfound commitment to yourself. (Plus, a little wiggle room in your jeans!)
  • Imagine knowing what steps to take each day with easy workouts and healthy meals fueling you (and mountains of stress no longer weighing you down). 
  • Imagine feeling hopeful about the future of your health—knowing you’ve set yourself up to enjoy more years with the people you love and unlocked the energy to really savor your next chapter!

That’s what’s waiting for you TODAY! Just hit the button below and we’ll get started together.

Screenshot 2024-01-03 212336

Inner Circle Wellness 

Allow our expert coaching, proven plan, and supportive community to take care of YOU!

2024 Updates ICW Mockup (1)

Originally $39

KrisCarr.com