Ready to take control & feel like your best self again? I’ve spent more than 20 years helping people reclaim their health & vitality. Now it’s YOUR turn!
Struggling to stick with self-care? Download our FREE Wellness Tracker to build lasting habits & finally see real results!
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Tired of doing it alone? We’ve got you!
We believe in whole person care – body, mind & spirit. Join the all-in-one wellness club that virtually guarantees your success. You’ll receive a powerful combination of expert coaching, monthly wellness plans, and supportive community to help you experience your most vibrant season yet!
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Made to Thrive is a weekly health & wellness podcast for people who want to feel better, live bolder, and create a more meaningful life. Tune in every Wednesday for inspiring advice & expert insights to help you THRIVE.
Made to Thrive is a weekly health & wellness podcast for people who want to feel better, live bolder, and create a more meaningful life. Tune in every Wednesday for inspiring advice & expert insights to help you THRIVE.
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I'm Kris! My wellness journey began in 2003 with a Stage IV cancer diagnosis. Instead of giving up, I decided to become the CEO of my health. Since then, I've dedicated my life to exploring and sharing simple, effective ways we can heal ourselves. This site is full of resources to help you live like you mean it. Enjoy!
Learn more
- Oprah Winfrey
- Sheryl Crow
- Mark Hyman
- Donna Karan
- Deepak Chopra
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Tired of doing it all alone? You don’t have to anymore! We’ve got you.
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Meditations to help you get relief from fear, anxiety and overwhelm.
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Recipes & resources to reclaim your energy and make eating well easy!
Get a weekly dose of motivation straight to your inbox. Recipes, resources, self-care tips and a whole lot of love and encouragement—because that’s my style.
Get a weekly dose of motivation straight to your inbox. Recipes, resources, self-care tips and a whole lot of love and encouragement—because that’s my style.
